The program booklet is helpful as well too. It shares inspiring stories, motivation, a workout schedule, a nutrition guide, recipes, and a food journal. If more motivation is what you need than you can check out the Success Stories tab on the DDP Yoga site or join the community forum.
ddp yoga program guide pdf
After seeing where Arthur came from in the video above and trying the program for myself, I know that this would be a great program for my parents and I recommend DDP Yoga to them and to anyone else interested in making changes to their health and fitness in a manageable and achievable way.
Great review Tesa. I just started DDP Yoga for a review myself and I am really enjoying it. I had seen the video of Arthur on TV and was thrilled when the company contacted me so that I could see what the program was like. Looking forward to checking out more of the workouts. 2ff7e9595c
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